The famous Blue Zones by Dan Buettner, reveals the places with more longevity in the world, and this all have an intriguing pattern: many of these longevity hotspots are located along coastlines. Here are several scientific reasons why you should consider retiring in a coastal town or city like Acapulco or Tulum.
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Longevity in Coastal Living
Sunshine
Living by the beach provides ample exposure to sunlight, which is crucial for synthesizing vitamin D. This vitamin is often deficient in older adults and is linked to various health issues, such as osteoporosis. Additionally, sunshine can boost your mood and reduce the risk of depression, which is common among the elderly.
Scenic Views
The serene views of sunsets, the ocean, the sound of waves, and palm trees can significantly reduce stress levels. This, in turn, helps regulate cortisol, the stress hormone, thus preventing heart-related issues like heart attacks.
Seawater
Taking a dip in the ocean allows you to reap the benefits of seawater, which contains around 89 essential elements, including vitamins and minerals. Studies have shown that seawater can improve blood circulation and enhance skin health.
Physical Activity
Life at the beach encourages a more active lifestyle. The desire to enjoy the benefits of beach living naturally motivates people to engage in physical activities. Swimming in the ocean or pool, walking on the sandy shores to watch the sunset, and engaging in other beachside activities all contribute to better health.
Live by the Beach
Zenesis
In Tulum, Zenesis offers the best price per square meter and has everything you need to enjoy the benefits of beach retirement. With a pool, expansive walking areas, unique views of the jungle and sunrise, padel courts, and sun loungers, Zenesis is the perfect place to experience coastal living. This development is currently in pre-sale. Discover Zenesis today.
Olimpia Residencial
Olympia Residencial provides everything you need to fully enjoy beach life. It is close to the Acapulco Diamante bike path, perfect for running, biking, or walking. Nearby are the Tres Palos Lagoon, Chedraui, Forum, and the airport, ensuring convenience and easy movement. Olympia Residencial offers multiple amenities, including a pool, gym, underground parking, and much more.
Embrace the magic of coastal living and invest in your well-being. Whether it’s the vibrant life of Acapulco or the serene beauty of Tulum, these developments offer unparalleled opportunities for a healthier, happier retirement.
